Hope Beyond Depression
Social Workers from Bluewater Area Family Health team and South Huron Hospital Association are offering a 6 week program for individuals experiencing depression.
Learn How To: Identify types of depression & its causes; Improve emotional well-being; Enhance energy levels & mood; Overcome depression through lifestyle choices; Eat for optimal brain function to alleviate depression; Defeat depression through realistic thinking.
Where: St. Peter’s Lutheran Church, 22 Goshen Street S, Zurich, Ont.
When: Weekly Sessions Start October 21, 2014 from
· Sessions End December 2, 2014
Contact: Rossana 519-236-4314 ext. 5
or Jessie 519-235-2700 ext 5143