Bluewater Area Family Health Team and South Huron
Hospital Association present a 7 weeks program in:
Healthy
Expressions of Anger
Anger is a natural human emotion.
How anger is expressed may be difficult for some. This group is for
individuals ages 18 and up who are interested in understanding anger and
developing effective ways of expressing anger and handling conflict.
Tuesdays
Evenings beginning November 10, 2015 – December 22, 2015
6:00 – 8:00 p.m. at the South Huron Hospital Board Room
Sessions will include:
November 10, 2015 - Understanding Anger and Sharing Experiences
November 17, 2015 - Identifying Needs and Misinterpretations of
Underlying Anger
November
24, 2015 - From anger to action, putting
it all together and Improving
Communication.
December 1, 2015 - Anger
patterns in relationships and their origins
December 8, 2015 - Under
Expressing and Over Expressing Anger
December 15, 2015 - Clarifying Responsibility
December 22, 2015 - Anticipating Resistance and Solidifying New Behaviour
To Register: Please call: Rossana
Sabalones at 519 236-4314 ext. 5 or
Jessie
Brown at 519 235-2700, ext. 5143
