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Thursday, October 29, 2015

Healthy Expressions of Anger Sessions at SHHA


Bluewater Area Family Health Team and South Huron Hospital Association present a 7 weeks program in:

 

Healthy Expressions of Anger

 

Anger is a natural human emotion.  How anger is expressed may be difficult for some. This group is for individuals ages 18 and up who are interested in understanding anger and developing effective ways of expressing anger and handling conflict.

 

Tuesdays Evenings beginning November 10, 2015 – December 22, 2015

6:00 – 8:00 p.m.  at the  South Huron Hospital Board Room

 

Sessions will include:

 

                     November 10, 2015 - Understanding Anger and Sharing Experiences

                     November 17, 2015 - Identifying Needs and Misinterpretations of Underlying Anger

November 24, 2015 - From anger to action, putting it all together and Improving

                                         Communication.

December 1, 2015 -   Anger patterns in relationships and their origins

December 8, 2015 -   Under Expressing and Over Expressing Anger

December 15, 2015 - Clarifying Responsibility

December 22, 2015 - Anticipating Resistance and Solidifying New Behaviour

 

 

To Register:  Please call:                 Rossana Sabalones at 519 236-4314 ext. 5  or

                                                                Jessie Brown at 519 235-2700, ext. 5143